{"id":1275,"date":"2025-07-27T20:51:56","date_gmt":"2025-07-27T20:51:56","guid":{"rendered":"https:\/\/wagaya.cz\/?p=1275"},"modified":"2025-07-27T20:52:00","modified_gmt":"2025-07-27T20:52:00","slug":"dresinky-pro-salat-i","status":"publish","type":"post","link":"https:\/\/wagaya.cz\/en\/dresinky-pro-salat-i\/","title":{"rendered":"Dresinky pro sal\u00e1t I."},"content":{"rendered":"<p class=\"wp-block-paragraph\">Jak jsem p\u0159edeslal na IG &#8211; \u010das dostupn\u00fdch sal\u00e1t\u016f a rozli\u010dn\u00fdch druh\u016f zeleniny je t\u0159eba vyu\u017e\u00edt a nau\u010dit se p\u0159ipravit s pomoc\u00ed fermentovan\u00fdch dochucovadel dobr\u00e9 z\u00e1livky. Jasn\u011b &#8211; r\u016fzn\u00e9 z\u00e1livky jsou ji\u017e i k sehn\u00e1n\u00ed v obchodech \u010di na netu, ale ur\u010dit\u011b nen\u00ed od v\u011bci um\u011bt si z n\u011bkolika jednoduch\u00fdch surovin p\u0159ipravit chutn\u00fd dresink vlastn\u00ed, kter\u00fd si nav\u00edc m\u016f\u017eeme ka\u017ed\u00fd den chu\u0165ov\u011b m\u00edrn\u011b doupravovat. Kdy\u017e si pestrou skladbu zeleniny na tal\u00ed\u010di \u010di v m\u00edse upgradujeme r\u016fzn\u00fdmi druhy z\u00e1livek, ud\u011bl\u00e1me si jenom dob\u0159e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u011bkter\u00e9 z ingredinc\u00ed, kter\u00e9 si uvedeme ve skladb\u011b sal\u00e1t\u016f, kter\u00e9 si p\u0159iprav\u00edme s dne\u0161n\u00edmi z\u00e1livkami, si d\u00edky sv\u00e9mu vlivu na metabolismus a za\u017e\u00edv\u00e1n\u00ed o sv\u00e9 za\u0159azen\u00ed do j\u00eddeln\u00ed\u010dku p\u0159\u00edmo \u0159\u00edkaj\u00ed. N\u011bkter\u00e9 z nich t\u011blo dok\u00e1\u017e\u00ed chladit, jin\u00e9 maj\u00ed hydratuj\u00edc\u00ed funkci. Ob\u00e9 se v hork\u00fdch letn\u00edch dnech m\u016f\u017ee hodit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dnes V\u00e1m tu uvedu p\u0159\u00edpravu dvou jednoduch\u00fdch dresink\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dresink s ho\u0159\u010dic\u00ed a \u0161iok\u00f3d\u017ei<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sm\u00edch\u00e1me po dvou l\u017ei\u010dk\u00e1ch \u0161iok\u00f3d\u017ei a octa, l\u017e\u00edci olivov\u00e9ho oleje a jednu l\u017ei\u010dku ho\u0159\u010dice krem\u017esk\u00e9ho typu. M\u016f\u017ee b\u00fdt n\u011bco snadn\u011bj\u0161\u00edho?  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u010c\u00ednsk\u00fd dresink se \u0161\u00f3juk\u00f3d\u017ei<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sm\u00edch\u00e1me po jedn\u00e9 l\u017e\u00edci \u0161\u00f3juk\u00f3d\u017ei a \u010dern\u00e9ho octa, dv\u011b l\u017e\u00edce sezamov\u00e9ho oleje. \u010cern\u00fd ocet m\u016f\u017eeme pou\u017e\u00edt japonsk\u00fd . kurozu (pokud bude \u0161\u0165astn\u011b po ruce), nebo s\u00e1hneme po jin\u00e9m, kter\u00fd m\u00e1me r\u00e1di \u010di ve sp\u00ed\u017ei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00edtra, nebo v n\u011bkolika dal\u0161\u00edch dnech sem nap\u00ed\u0161u dal\u0161\u00ed dva mo\u017en\u00e9 dresinky. N\u011bkolik konkr\u00e9tn\u00edch p\u0159\u00edklad\u016f mo\u017en\u00fdch sal\u00e1t\u016f pak bude n\u00e1sledovat. Ale nemus\u00edte na nic \u010dekat &#8211; zalijte si uveden\u00fdmi z\u00e1livkami jakoukoli zeleninovou sestavu.  \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-1024x1024.jpeg\" alt=\"\" class=\"wp-image-1278\" srcset=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-1024x1024.jpeg 1024w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-300x300.jpeg 300w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-150x150.jpeg 150w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-768x768.jpeg 768w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-1536x1536.jpeg 1536w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-2048x2048.jpeg 2048w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-12x12.jpeg 12w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-400x400.jpeg 400w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2084-100x100.jpeg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-1024x1024.jpeg\" alt=\"\" class=\"wp-image-1279\" srcset=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-1024x1024.jpeg 1024w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-300x300.jpeg 300w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-150x150.jpeg 150w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-768x768.jpeg 768w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-1536x1536.jpeg 1536w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-12x12.jpeg 12w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-400x400.jpeg 400w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083-100x100.jpeg 100w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2083.jpeg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-1024x1024.jpeg\" alt=\"\" class=\"wp-image-1280\" srcset=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-1024x1024.jpeg 1024w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-300x300.jpeg 300w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-150x150.jpeg 150w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-768x768.jpeg 768w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-1536x1536.jpeg 1536w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-12x12.jpeg 12w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-400x400.jpeg 400w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082-100x100.jpeg 100w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2082.jpeg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-1024x1024.jpeg\" alt=\"\" class=\"wp-image-1281\" srcset=\"https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-1024x1024.jpeg 1024w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-300x300.jpeg 300w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-150x150.jpeg 150w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-768x768.jpeg 768w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-1536x1536.jpeg 1536w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-12x12.jpeg 12w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-400x400.jpeg 400w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081-100x100.jpeg 100w, https:\/\/wagaya.cz\/wp-content\/uploads\/2025\/07\/IMG_2081.jpeg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Jak jsem p\u0159edeslal na IG &#8211; \u010das dostupn\u00fdch sal\u00e1t\u016f a rozli\u010dn\u00fdch druh\u016f zeleniny je t\u0159eba vyu\u017e\u00edt a nau\u010dit se p\u0159ipravit s pomoc\u00ed fermentovan\u00fdch dochucovadel dobr\u00e9 z\u00e1livky. Jasn\u011b &#8211; r\u016fzn\u00e9 z\u00e1livky jsou ji\u017e i k sehn\u00e1n\u00ed v obchodech \u010di na netu, ale ur\u010dit\u011b nen\u00ed od v\u011bci um\u011bt si z n\u011bkolika jednoduch\u00fdch surovin p\u0159ipravit chutn\u00fd dresink vlastn\u00ed, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[42,37,38,53,51,40],"class_list":["post-1275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-fermentace","tag-kodzi","tag-koji","tag-siokodzi","tag-sojukodzi","tag-umami"],"_links":{"self":[{"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/posts\/1275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/comments?post=1275"}],"version-history":[{"count":2,"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/posts\/1275\/revisions"}],"predecessor-version":[{"id":1282,"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/posts\/1275\/revisions\/1282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/media\/1278"}],"wp:attachment":[{"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/media?parent=1275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/categories?post=1275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wagaya.cz\/en\/wp-json\/wp\/v2\/tags?post=1275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}